Fix your vibe with your tribe @ yogaErie LLC .6:00pm every Wednesday!
When you ride the emotional roller coaster of extreme mood swings, your vibe is going to feel off to the people around you. You become a mixed bag of emotions, and this inconsistency brings down your vibrations.
How to reverse it: Use your fingers to gently tap the middle of your chest. While you are tapping, say to yourself, “All is well.” This will boost and restore your positive energy.
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