Fall to Fly in Crow Pose

16 Aug

Fall to Fly in Crow Pose

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Being brave in your practice can mean a lot of things. In crow pose, it means being brave enough to let yourself fall. If you're falling, you're trying!

http://wanderlust.com/journal/yoga-workshop-crow-pose-bakasana-meg-mccraken/

 

 

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My mission it to make a student feel like they are the only one in the room. To plant a seed that grows into a movement. A movement that takes their daydreams to real life.