Being brave in your practice can mean a lot of things. In crow pose, it means being brave enough to let yourself fall. If you're falling, you're trying!
http://wanderlust.com/journal/yoga-workshop-crow-pose-bakasana-meg-mccraken/
It took me a long time to find that if I adjust my expectations I find a lot more joy.
My flight got re-routed yesterday morning and I ended up getting to spend time with someone I wanted to know better. Instead of worrying about how late I would arrive and how much I would miss, I enjoyed my time and arrived in Vegas a few minutes before my original flight.
Example summary for the post
My mission it to make a student feel like they are the only one in the room. To plant a seed that grows into a movement. A movement that takes their daydreams to real life.
