Videos

 

 

Just go.

Posted by Heather Celio Yoga on Thursday, September 10, 2015
 

Today's the day to try twisting half pigeon pose! #yoga #meditate #yogi #asana #namaste #yogalove #halfpigeon #yogalife #meditation #yogini #justtryitalready

Posted by Heather Celio Yoga on Tuesday, July 28, 2015

 

 

Triangle pose is near the top of my list. Grounded and strong in the legs and light and open in the upper body.

Posted by Heather Celio Yoga on Friday, July 3, 2015