{eps}

EPS started out as a tribute of sorts to the book Eat Pray Love by Elizabeth Gilbert. It was a chance to get grounded for a few hours and meditate with mala beads, a chant from the book, readings from the novel, and food.  Six years later the core is still the same, though I have taken it away from following any kind of story. 

Spring Retreat

You know that peace and clarity you reach by the end of your yoga class? Imagine what you could achieve if you could maintain that for days. If all of those things that you set down at the beginning of class didn't have to be picked back up.

Press reset with me and Melanie Taylor Yoga in Popoyo, Nicaragua at Magnetic Rock. April 2016