{santosha}
{santosha}
The second of our Niyamas is contentment. This guides us to be content with your life and its circumstances, no matter what they may be. Its challenges us to resist self-doubt and jealousy.
In daily practice, we try to accept what we have whether good or bad. Next time something doesn’t go your way, consider all of the options you have for how to handle it. One of those options is not to react at all. Not reacting is accepting.