{quite the nudge}
{quite the nudge}
send a little peace and love out there today.
sit quietly and follow the breath. breathe in peace, love, and forgiveness for yourself.
bless yourself and all you may be personally blaming.
move on to those you love, sending them peace, love, and forgiveness.
next to those you have trouble with.
and last to the the world!
-taken from Tosha Silvers OUTRAGEOUS OPENNESS